Teaching Artists: Self-Care for Your Participants…and Yourself, Feb 11
Posted by Stockton Rush Bartol Foundation on January 21, 2020
Start 2020 by committing to care for yourself as you give your creativity and care for others. As teaching artists, we often work with people who have been impacted by trauma or other life circumstances that can affect our physical and psychic selves. Helanah Warren (vegan yogi and wellness coach) will share specific techniques including how to “pay” yourself first, quit multitasking and scrap to-do lists. More info and register: https://bartol.org/workshops/category/teaching-artist-workshops/.
Date and Time: Tuesday, February 11, 2020; 10:00-1:00 (Snow Date: Feb.18)
Location: Friends Center, 1501 Cherry St., Philadelphia.
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