Mommy & Me Yoga – Jun 11
Posted by EMIR Healing Center on June 9, 2026
“Mommy & Me Yoga” is a six-week wellness experience designed to support mothers in restoring balance while reconnecting with themselves through intentional self-care practices alongside their children.
Start Date: June 11th (six-week experience); Thursdays, 6:30-7:30 PM
Ages: 6–10 years old
As many of us know, experiencing the loss of a loved one is devastating. Losing someone suddenly as a result of homicide creates a level of trauma that impacts the Mind, Body, and Soul. This program was created to provide a safe and supportive space for healing, connection, movement, and emotional wellness for mothers and children alike. While mothers focus on this restorative program, children will engage in age-appropriate mindfulness activities.
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