Stockton Rush Bartol Foundation

Teaching Artists: Self-Care for Your Participants…and Yourself, Feb 11

Posted on January 21, 2020

Start 2020 by committing to care for yourself as you give your creativity and care for others. As teaching artists, we often work with people who have been impacted by trauma or other life circumstances that can affect our physical and psychic selves. Helanah Warren (vegan yogi and wellness coach) will share specific techniques including how to “pay” yourself first, quit multitasking and scrap to-do lists. More info and register:

Date and Time: Tuesday, February 11, 2020; 10:00-1:00 (Snow Date: Feb.18)
Location: Friends Center, 1501 Cherry St., Philadelphia.

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